Take the quiz below to see if you’re still in love with your ex.
If you’re still feeling depressed about the breakup and you honestly feel like you aren’t over your ex, then maybe the information below might help.
Stay away from him. You know deep inside that you aren’t over him yet. So, do yourself a favor and stay away from him. Avoid any kind of contact with him until such time that you feel you can do without him.
Take a break from social media. The less you know about your ex, the better. Stay away from social media first. You might get more depressed if you find out he’s dating someone else.
Write about your feelings. The best way to deal with your feelings after a break up is to put them in writing. Instead of wallowing in your depression, get a pen and paper. Start writing about how you really feel.
Find someone to talk to. It always feels good to talk to someone. Find someone who could harmlessly bash your ex to help you snap out of your depression. Sometimes, you just need a good laugh to really get over ex.
Avoid mushy love songs and movies. Mushy love songs and movies won’t help you move on. They will only worsen your depression. If you want to put on some music, make sure it’s dancing music that’s in another language. If you want to watch a movie, avoid anything romantic.